Childrens Martial Arts

  • Location Gym
  • Duration 45 Minutes


THE BASICS OF OUR MARTIAL ARTS CURRICULUM presented in a kid-friendly environment. That’s the deal with our Karate Ranger program. Designed for children ages 4 to 6, our program teaches the simplest movements and techniques with drills and games.

Program Benefits

  • Improved coordination and balance
  • Healthy and productive way to expend energy
  • Emphasis on the value of patience and taking turns
  • Improved confidence as they develop new skills and abilities
  • Improved concentration and focusing skills

With small children, we recognize that student-to-instructor ratio is a big deal. We always have at least two to four instructors to keep classes running smoothly and ensure we can provide individual attention even in a group setting.

Program Highlights

  • An emphasis on respect – and we practice what we preach.
  • A focus on concentration – and this has a pleasant trickle down effect to school and home life.
  • Highlighting fun – this is a kids’ program after all!

Study after study has linked martial arts training for young children with positive traits like increased self reliance, reduced aggression, improved self-esteem and better behavior and test scores in school.



EFFECTIVE, POWERFUL SELF-DEFENSE with an emphasis on attitude. That’s what you get with the youth program at Xtreme martial arts . Geared to kids ages 7 to 12, this program teaches mixed martial arts in an age-appropriate way. It’s challenging but not intimidating, and that makes little successes along the way so rewarding for your child.

  • Respect
    We live it. And we except it in return. True respect comes from genuine courtesy, consideration and thoughtfulness – and that’s a two-way street.
  • Concentration
    Kids learn to focus and block out distractions so they can master specific forms and techniques.
  • Personal Responsibility
    Our students determine their own success because they learn to take responsibility for themselves and their actions.
  • Goal Setting
    Martial arts has an ultimate long-term goal – the black belt – but there are lots of little goals along the way. It’s a sweet lesson in setting and achieving something.

Teen & Adult Martial Arts (13 years & up)

Our martial arts program offers the opportunity to learn mixed martial arts in a comfortable and safe atmosphere.Our curriculum combines the most practical techniques from  disciplines such as tae kwon do, muay thai kickboxing, and brazilian jiu jitsu. We teach and demonstrate the importance of respect, discipline , concentration and an overall healthy lifestyle, call us today to schedule a free introductory class and let us share our martial arts knowledge with you.

Xtreme Martial Arts and Fitness instructors have influence thousands of children in a positive way through out the bay area for over 20 years. Using their dynamic teaching methods with the right amount of fun and excitement in their martial arts classes. Our curriculum combines the most practical and effective self-defense techniques from a variaty of martial arts disciplines. Most important we emphasize character development in our programs which are designed to develop students physically and mentally to take on lifes challenges.
When showing up to your Childrens Martial Arts class please have the following items, your uniform, all training gear and water. All skill levels are welcome.